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51,500 ddd
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114.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2016:
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863 kcal
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Fat: 25.19g | Prot: 66.72g | Carb: 90.23g.
Breakfast: Hacendado Ciruelas sin Hueso, Hacendado Yogur Natural, Café, Mercadona Leche Semidesnatada, Hacendado Nuez Mondada, Hacendado Pasas Moscatel sin Semillas, Mercadona Copos de Avena. Lunch: Carrefour Atunes en Rodajas, Sopa con Trozos de Verduras (Enlatada). more...
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gaining 0.6 lb a week
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