Weigh In record (no journal entry) for 02 January 2010
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250.0 lb
Lost so far: 7.0 lb.
Still to go: 95.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2010:
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936 kcal
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Fat: 23.79g | Prot: 79.79g | Carb: 94.75g.
Breakfast: egg white, Kroger wheat bread, strawberry cereal bars, Egg. Lunch: Three Cheese Pasta with Chicken, Shrimp. more...
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losing 7.0 lb a week
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