Weigh In record (no journal entry) for 14 September 2016
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191.8 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2016:
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397 kcal
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Fat: 7.35g | Prot: 17.05g | Carb: 62.99g.
Breakfast: Weetabix Oatibix, Semi-Skimmed Milk, New York Bagel Plain Bagel. more...
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gaining 1.5 lb a week
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simpsonaj194's weight history
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