BrandyRelaxing's Journal, 25 November 2011

My BMF arrived today! Once it's charged I'll start to know how many calories I'm burning... so back on the wagon tomorrow!!

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How exciting! Enjoy. 
26 Nov 11 by member: Helewis
Oh snap! Yay!!! You should put it on when you go to bed (if you haven't already, lol). Then tomorrow you'll be able to see your sleep efficiency, it's quite eye-opening. Note that after the first week you'll get more accurate/consistent readings, I think the first few days it gets used to what "normal" readings are for you & makes some adjustments. 
26 Nov 11 by member: kstubblefield
Yah, I got it last night, and wore it to bed... I was 83% sleep efficiency. Considering it was 6h 37m of actual sleep, it's not bad at all. 
26 Nov 11 by member: BrandyRelaxing

     
 

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