Weigh In record (no journal entry) for 02 January 2010
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186.3 lb
Lost so far: 13.3 lb.
Still to go: 6.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2010:
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544 kcal
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Fat: 15.52g | Prot: 54.78g | Carb: 47.18g.
Breakfast: Tomatoes, pear, grapefruit, Large egg. Lunch: Olive oil. Snacks/Other: Lowfat cottage cheese. more...
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losing 18.2 lb a week
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