Jarf's Journal, 25 November 2011

Sickie the last couple days .. couldn't eat much. Felt better last night, pigged out on snacks, woke up still sick. False alarm binge.

Diet Calendar Entries for 25 November 2011:
3133 kcal Fat: 73.66g | Prot: 77.32g | Carb: 454.34g.   Breakfast: Coffee with Cream and Sugar, Honey Cruller Timbit. Lunch: Coffee with Cream and Sugar, Vitamin Water, Carrots, Regular Chips, Chicken Salad Sandwich. Dinner: Beer, Greek Salad, Potato French Fries, Buffalo Chicken Wrap. Snacks/Other: Apple Juice (with Added Ascorbic Acid, Frozen Concentrate), Graham Crackers (Chocolate Coated). more...
2946 kcal Activities & Exercise: Housework - 30 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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