Weigh In record (no journal entry) for 12 September 2016
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369.0 lb
Lost so far: 19.0 lb.
Still to go: 209.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 September 2016:
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407 kcal
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Fat: 32.51g | Prot: 25.88g | Carb: 1.79g.
Lunch: Mt. Olive Kosher Dill Pickles, Mozzarella Cheese (Part Skim Milk), Aldi hamburger patty 75/25. more...
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losing 0.6 lb a week
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