laura moss's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013
151.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 22 February 2013:
1476 kcal Fat: 80.43g | Prot: 132.32g | Carb: 63.11g.   Breakfast: heavy creamer, Harmonized Protein, carnitine, The Very Finest Fish Oil, Extra Virgin Olive Oil, Dijon Mustard, Lime, Kale, Wild Atlantic Salmon. more...
3107 kcal Activities & Exercise: Weight Training (moderate) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...



     
 

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