laura moss's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
144.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 March 2013:
1421 kcal Fat: 80.43g | Prot: 132.48g | Carb: 45.32g.   Breakfast: Cooked Kale (from Fresh), garlic , California Avocados,  brussells sprouts, organic chicken breast boneless skinless, apple cider vinegar, Omega 3 Fish Oil, organic coconut milk, Athletic Greens, Strawberry Whey Protein. more...
on diet laura moss's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for laura moss's own diet



laura moss's weight history


laura moss's Recent Activity

laura moss's Own Activity

No recent activity.

laura moss's Buddies

No recent activity.

Other Member Diet Recent Activity

eblade10 recorded a Weigh In at 202.2 lb.
dallison recorded a Weigh In at 140.6 lb.
wolverine55 supported snezica's Journal Entry.
lynnmead1963 recorded a Weigh In at 130.0 lb.
shuksan recorded a Weigh In at 184.4 lb.
worldchamp7 recorded a Weigh In at 191.8 lb.
JPVC recorded a Weigh In at 251.0 lb.
LMcPhaul recorded a Weigh In at 185.0 lb.