Weigh In record (no journal entry) for 24 November 2011
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176.2 lb
Lost so far: 0.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2011:
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497 kcal
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Fat: 9.17g | Prot: 13.46g | Carb: 98.08g.
Breakfast: 1% Fat Milk, Oatmeal Squares Cereal, Chocolate Caramel Coffee Creamer. more...
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gaining 2.8 lb a week
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SLPriest01's weight history
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