Weigh In record (no journal entry) for 11 September 2016
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185.8 lb
Lost so far: 142.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2016:
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752 kcal
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Fat: 31.00g | Prot: 26.75g | Carb: 61.25g.
Lunch: Michelob Ultra Tuscan Orange Grapefruit Beer, Ore-Ida Sweet Potato Fries, Au Bon Pain Lobster Salad Sandwich. more...
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gaining 7.0 lb a week
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