Miichael's Journal, 24 November 2011

Weigh In record (no journal entry) for 24 November 2011

257.0 lb Lost so far: 0 lb. Still to go: 92.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2011:

170 kcal

Fat: 0.00g | Prot: 7.00g | Carb: 39.00g. Breakfast: Skinny Vanilla Latte (Short), Banana. more...

3052 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 1.8 lb a week


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Miichael's weight history