Oh yeah!
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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1621 kcal
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Fat: 44.04g | Prot: 87.10g | Carb: 236.40g.
Breakfast: Cheerios, 6" Spicy Italian. Lunch: Tazo Chai Tea Latte with Soy (Grande). Dinner: 1% Lowfat Milk. more...
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losing 3.5 lb a week
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aherre24's weight history
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