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Frequent restroom breaks...
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163.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2011:
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1438 kcal
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Fat: 45.50g | Prot: 67.00g | Carb: 192.00g.
Breakfast: Skinny Caramel Macchiato (Grande). Lunch: Turkey, Broccoli & Cheese Stuffed Sandwich (Eating Right), Fat Free Cream Cheese, Everything Bagel. Dinner: 10" Hand Tossed Pepperoni Feast Pizza. more...
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losing 7.0 lb a week
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