Weigh In record (no journal entry) for 06 September 2016
|
203.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2016:
|
2411 kcal
|
Fat: 63.09g | Prot: 175.90g | Carb: 304.84g.
Breakfast: Apples, Haribo Gummy Bears, BSN Syntha-6 Strawberry Protein Shake, Kroger Low Fat Cottage Cheese, Chicken Breast (Skin Not Eaten), Shaw's Multi Grain Whole Grain Bread, Lay's Kettle Cooked Jalapeño Potato Chips (Package), Snyder's of Hanover Cheddar Cheese Pretzel Pieces, Mozzarella Cheese, Oberto Original Beef Jerky, Snyder's of Hanover Cheddar Cheese Pretzel Pieces, FitJoy Chocolate Chip Cookie Dough Protein Bar, Bananas, Dannon Light & Fit Greek Crunch Strawberry Cheesecake, Kellogg's Raisin Bran Crunch, Milk (Nonfat), Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Watermelon. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stunna's weight history
|