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Diet Calendar Entries for 05 September 2016:
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1134 kcal
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Fat: 54.44g | Prot: 82.43g | Carb: 82.51g.
Breakfast: Skippy Manteiga de Amendoim Natural, Auchan Iogurte Líquido Morango Magro, Banana, Lidl Morangos Congelados. Lunch: Molho Vinagrete, Queijo Parmesão Ralado Seco, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Uvas tipo Europeu, Azeite Extra-Virgem, Salada Verde Mista, Salmão no Forno ou Grelhado, Quinoa com legumes. Snacks/Other: Coco, Mimosa Iogurte Magro + Gelatina, Castanhas-do-Pará, Aveia Banana. more...
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2255 kcal
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Activities & Exercise:
Fitness Training (Workout) - 25 minutes, Running (jogging) - 5/mph - 10 minutes, Stair Climber (Stepper) - 10 minutes, Sleeping - 7 hours, Resting - 11 hours and 15 minutes, Desk Work - 5 hours. more...
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