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195
195
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200.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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3153 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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steady weight
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R beltzhoover's weight history
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