cyberlync's Journal, 31 December 2009

Weigh In record (no journal entry) for 31 December 2009
226.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2009:
1749 kcal Fat: 99.41g | Prot: 81.24g | Carb: 130.39g.   Breakfast: orange, Bacon, Egg. Lunch: French Fries (Medium), Chicken McNuggets (10 Pieces), Filet-O-Fish. more...
gaining 19.6 lb a week

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