auuuuuugh!
|
150.9 lb
Lost so far: 0 lb.
Still to go: 10.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 November 2011:
|
1383 kcal
|
Fat: 85.87g | Prot: 34.53g | Carb: 109.00g.
Breakfast: Clementines, Cream Cheese, Mini Bran muffin, Total 0% Greek Yogurt, Prune Juice, Strawberries, Coffee (Brewed From Grounds). Lunch: Hatch Green Chile Salsa Verde, Mexican Style Cheddar Jack, Flour Tortillas Soft Taco Size, Avocados, Egg Salad, bizco-bites, bizco-bites. Dinner: Original Spiced Rum. Snacks/Other: Clementines, Clementines. more...
|
|
1897 kcal
|
Activities & Exercise:
Sleeping - 9 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bar45's weight history
|