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yes
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175.0 lb
Lost so far: 7.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2016:
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1351 kcal
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Fat: 34.29g | Prot: 32.00g | Carb: 233.85g.
Breakfast: Energy Drink, Ice Mountain 100% Natural Spring Water (16.9 oz), Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Pancakes with Butter and Syrup, Iced Tea, Ice Mountain 100% Natural Spring Water (16.9 oz), Energy Drink. Dinner: Slim-Fast Shakes - Creamy Milk Chocolate, Ice Mountain 100% Natural Spring Water (16.9 oz). Snacks/Other: Vanilla Ice Creams, Ice Mountain 100% Natural Spring Water (16.9 oz). more...
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5240 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 45 minutes, Treadmill - 1 hour, Elliptical - 35 minutes, Housework - 1 hour, Power Walking - 3 hours and 40 minutes, Sleeping - 8 hours, Resting - 8 hours, Washing Dishes - 1 hour. more...
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steady weight
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