rewallacejr's Journal, 31 December 2009

224.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

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1152 kcal

Fat: 49.38g | Prot: 58.58g | Carb: 123.21g.   Breakfast: Granola Crisps, Whole Milk, Red Hot Sauce, Coffee, Egg, Hazelnut Creamer. Lunch: Whole Wheat Bread, Tuna Salad with Egg. Snacks/Other: Clif Bar - Chocolate Chip. more...

3302 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Standing - 4 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...