Weigh In record (no journal entry) for 31 December 2009
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 December 2009:
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1411 kcal
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Fat: 51.36g | Prot: 82.19g | Carb: 148.64g.
Breakfast: Strawberry, Low Fat 2% Small Curd Cottage Cheese. Dinner: Champagne, Ceasar Dressing, lettuce, White baguette, Uncle Ben's steamed long grain rice, Grilled Lamb Ribs. Snacks/Other: Strawberry, Sugar Free Jello Pudding, White baguette, Low Fat Cottage Cheese Daisy. more...
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2666 kcal
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Activities & Exercise:
StairMaster - 1 hour and 38 minutes, Resting - 12 hours and 32 minutes, Sleeping - 9 hours and 50 minutes. more...
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