Keddie's Journal, 02 September 2016


Diet Calendar Entries for 02 September 2016:
1897 kcal Fat: 87.74g | Prot: 137.11g | Carb: 127.95g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Kraft Velveeta with 2% Milk Cheese, Smithfield Black Forest Ham, Raspberries, Chobani Nonfat Plain Greek Yogurt. Dinner: SeaPak Popcorn Shrimp, Kraft Velveeta with 2% Milk Cheese, Trader Joe's Marinated Chicken Breasts. Snacks/Other: Juanita's Foods Tortilla Chips, Lucerne Whole Milk with Vitamin D, Philadelphia Original Cream Cheese, Jimmy Dean Premium Pork Regular Sausage, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Hope Organic Spicy Avocado Hummus, Sensible Portions Garden Veggie Straws - Sea Salt. more...
3363 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...



     
 

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