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Ugh I've gained a pound. I'm not amused. Of course it could be worse.
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150.8 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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283 kcal
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Fat: 12.77g | Prot: 9.90g | Carb: 40.94g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Uncle Sam Original Cereal, Cream (Half & Half), Coffee (Brewed From Grounds). more...
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gaining 1.2 lb a week
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 Comments
I gained 6 ounces today as well.. But keep pushing forward.
02 Sep 16 by member: Toya-Renee
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Talelia's weight history
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