Lori K's Journal, 01 September 2016

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Weigh In record (no journal entry) for 01 September 2016

126.6 lb Lost so far: 3.4 lb. Still to go: 6.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 September 2016:

499 kcal

Fat: 10.84g | Prot: 18.90g | Carb: 90.22g. Breakfast: Banana, High Protein Meal Replacement Powder. Lunch: Hawaii's Special Reduced Fat Papaya Seed Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Taro, Protein Meal Replacement Powder. more...

1731 kcal

Activities & Exercise: Jogging - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.0 lb a week

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Lori K's Journal, 01 September 2016

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