Yafreaka's Journal, 20 November 2011

Weigh In record (no journal entry) for 20 November 2011
172.5 lb Lost so far: 25.5 lb.    Still to go: 12.5 lb.    Diet followed poorly.
on diet Yafreaka's own diet   gaining 2.3 lb a week

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Yafreaka's Own Activity

Yafreaka supported brandigums's Weigh In.
Yafreaka updated their Exercise Diary.
Yafreaka updated their Food Diary.
Yafreaka joined challenge 100 miles in 12 weeks walk/run challenge.

Yafreaka's Buddies

LoadGod commented on nosequepongo's Journal Entry.
John10251 supported BLONDIE1957's Journal Entry.

Other Member Diet Recent Activity

inittowinit88 replied to emma1985patch's challenge post - When is everyones wedding? How much do you want to lose in the 12 weeks?.
1Bentleyd recorded a Weigh In at 164.4 lb.
Rockiesfan commented on Socolova's Journal Entry.
Vicki2411 recorded a Journal Entry and a Weigh In at 151.0 lb.
Teddybutler recorded a Weigh In at 164.0 lb.
Patty3430 recorded a Weigh In at 215.0 lb.
LindaLee14 supported Kwhatcher's Journal Entry.
wbeltz1 recorded a Weigh In at 256.0 lb.