Yafreaka's Journal, 20 November 2011

Weigh In record (no journal entry) for 20 November 2011
172.5 lb Lost so far: 25.5 lb.    Still to go: 17.5 lb.    Diet followed poorly.
on diet Yafreaka's own diet   gaining 2.3 lb a week

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Yafreaka's Own Activity

Yafreaka supported debrafrederick's Journal Entry.
Yafreaka updated their Exercise Diary.
Yafreaka updated their Food Diary.
Yafreaka updated their Exercise Diary.

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John10251 supported David Glen's Journal Entry.

Other Member Diet Recent Activity

miszfee recorded a Weigh In at 145.5 lb.
francinebrooks recorded a Weigh In at 161.0 lb.
Sagatius recorded a Weigh In at 207.2 lb.
MrsDuval1022 recorded a Journal Entry and a Weigh In at 162.0 lb.
ensigne recorded a Weigh In at 243.8 lb.
jeannieselby supported nancymosqueda's Journal Entry.
Dodh updated their Exercise Diary.
alive and healthy commented on ClassicRocker's Journal Entry.