Weigh In record (no journal entry) for 01 September 2016
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208.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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701 kcal
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Fat: 65.78g | Prot: 21.19g | Carb: 5.84g.
Breakfast: Cooked Brussels Sprouts, Coffee, Heavy Cream, Kerrygold Pure Irish Butter, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
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losing 0.2 lb a week
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lynette John's weight history
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