Weigh In record (no journal entry) for 30 August 2016
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219.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2016:
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741 kcal
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Fat: 46.53g | Prot: 58.50g | Carb: 20.99g.
Breakfast: Kirkland Signature Bottled Water, Egg Omelet or Scrambled Egg with Cheese, Kroger Extra Long Asparagus Spears. Lunch: Sabra Classic Hummus, Walnuts. Dinner: Giant Eagle Celery Sticks, Skinless Chicken Breast. Snacks/Other: Kroger Whipped Topping, Jell-O Sugar Free Black Cherry, BelGioioso Fresh Mozzarella Pearls, Cucumber (Peeled), Kirkland Signature Bottled Water, Kraft String Cheese with 2% Milk. more...
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