|
Weigh-in day. Only lost one pound, but still progress.
Went throught my closet today trying on things that no longer fit :) It is a good feeling. Problem is I won't have much left to wear. I've been slowing replenishing my wardrobe with smaller clothes. This is also fun, but can't quite afford to do it all at once. It will be a work in progress.
Other than that, it's been a good day. Yoga in the morning and had a bit of a treat at Starbucks.
Diet Calendar Entries for 19 November 2011:
|
1224 kcal
|
Fat: 37.43g | Prot: 82.18g | Carb: 139.13g.
Breakfast: Red Tomatoes, Jarlsberg Lite, Whole Wheat Large Flour Tortillas, Egg White, Egg, Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Chili Con Carne with Chicken or Turkey and Beans. Dinner: Chili Con Carne with Chicken or Turkey and Beans. Snacks/Other: Chocolate Syrup, Milk (Nonfat), Red Tomatoes, Light, Whole Wheat Bagel, Caramel Brulee Latte. more...
|
|
1706 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|