Weigh In record (no journal entry) for 31 August 2016
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171.3 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 August 2016:
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197 kcal
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Fat: 3.51g | Prot: 6.76g | Carb: 35.48g.
Breakfast: Green Tea, Coffee, Rooibos, Jungle Oats. Snacks/Other: Naartjie. more...
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losing 0.1 lb a week
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LynneG14's weight history
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