Weigh In record (no journal entry) for 30 August 2016
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219.6 lb
Lost so far: 9.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2016:
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2073 kcal
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Fat: 104.17g | Prot: 104.60g | Carb: 94.77g.
Lunch: Butter, Green String Beans, Betty Crocker Hamburger Helper - Lasagna. Dinner: Jet's Pizza Traditional Wings. Snacks/Other: Cheese Crackers (with Cheese Filling, Sandwich Type). more...
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losing 0.1 lb a week
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sailortaurus's weight history
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