|
Feeling better and getting back on track :)
|
251.0 lb
Lost so far: 24.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 November 2011:
|
273 kcal
|
Fat: 8.00g | Prot: 11.00g | Carb: 39.90g.
Breakfast: black tea caramel, Sweeteners (Splenda Packets, Sucralose), lean pocket whole grain. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dare2Believe 's weight history
|