Weigh In record (no journal entry) for 29 August 2016
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255.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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1133 kcal
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Fat: 39.74g | Prot: 42.63g | Carb: 168.62g.
Lunch: Zatarain's New Orleans Style Red Beans & Rice. Dinner: Dr. Pepper Dr. Pepper (12 oz), Pizza with Meat. Snacks/Other: Peanuts. more...
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gaining 0.3 lb a week
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