Weigh In record (no journal entry) for 19 November 2011
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154.0 lb
Lost so far: 58.5 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2011:
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500 kcal
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Fat: 7.50g | Prot: 22.00g | Carb: 86.00g.
Breakfast: Lean Cuisine Mac and Cheese. Lunch: Swanson Chicken Broth , Acini de Pepe. more...
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losing 0.7 lb a week
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renetty's weight history
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