Weigh In record (no journal entry) for 17 November 2011
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154.2 lb
Lost so far: 58.3 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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1290 kcal
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Fat: 34.10g | Prot: 63.68g | Carb: 177.68g.
Breakfast: Fat Free Cream Cheese, Plain Bagel. Lunch: Fruit 'n Yogurt Parfait, Cheeseburger. Dinner: Pecorino Romano Cheese, Swanson Chicken Broth, Prince Ziti, Perdue Perfect Portions. Snacks/Other: Pumpkin Cookie. more...
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losing 6.1 lb a week
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renetty's weight history
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