DMSchut's Journal, 29 August 2016

Weigh In record (no journal entry) for 29 August 2016
240.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 August 2016:
1185 kcal Fat: 43.89g | Prot: 75.64g | Carb: 143.80g.   Breakfast: NutriSystem Turkey Sausage & Egg Muffin, Pink Lady Apples. Lunch: NutriSystem Chicken Fajita Melt. Dinner: Jalapeno Peppers, Cooked Mature Onions (from Fresh), Cooked Garlic, Spinach (Drained Solids, Canned), Cooked Green Cabbage, NutriSystem Mushroom Stuffed Chicken Breast. Snacks/Other: Cheese Corn Puffs and Twists, Quest Chocolate Peanut Butter Protein Bar, V8 Spicy Hot 100% Vegetable Juice (5.5 oz). more...

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Comments 
Welcome to fatsecret! Wish you well on your weight loss journey. 
29 Aug 16 by member: DMZur
Welcome aboard. Let's do this together. 
29 Aug 16 by member: Sarah1950

     
 

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