Weigh In record (no journal entry) for 29 August 2016
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217.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 August 2016:
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1618 kcal
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Fat: 89.40g | Prot: 72.18g | Carb: 148.18g.
Breakfast: Coffee (Brewed From Grounds), The Greek Gods Vanilla Honey Greek Yogurt. Lunch: Skippy Creamy Peanut Butter, Apples, The Greek Gods Vanilla Honey Greek Yogurt. Dinner: Wonderful Roasted & Salted Pistachios in Shells, Spinach (Chopped or Leaf, Frozen), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Oatmeal Cookie. more...
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 Comments
Welcome; wish you well on your weight loss journey. You see some helpful comments here.
29 Aug 16 by member: DMZur
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Thanks! I've been looking around the site :) I was looking for a free calorie tracker and came across this one. That's been a huge factor in past successes so here I am.
30 Aug 16 by member: Gigi600
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