Ricky Finney's Journal, 29 August 2016

Weigh In record (no journal entry) for 29 August 2016
146.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 August 2016:
1038 kcal Fat: 46.81g | Prot: 69.06g | Carb: 94.84g.   Breakfast: Rutabagas (with Salt, Drained, Cooked, Boiled), Butter, Egg, Soft Taco Low Carb Tortillas, Apples, Peaches. Lunch: Peach, 2% Fat Milk, Corn Flakes. Dinner: Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled), Tilapia (Fish), Extra Virgin Olive Oil. Snacks/Other: Chocolate Deluxe High Protein Bar (Small), Peanuts. more...

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