Weigh In record (no journal entry) for 29 August 2016
|
177.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 29 August 2016:
|
1867 kcal
|
Fat: 47.98g | Prot: 131.78g | Carb: 238.18g.
Breakfast: Muscle Milk, Vitamin D Milk, Blueberry, Banana, oatmeal. Lunch: white bread, 8 egg whites. Dinner: La Preferida, Large Flour Tortilla. Snacks/Other: Muscle Milk, Chocolate Salted Caramel High Protein Bar. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JThompson01's weight history
|