Weigh In record (no journal entry) for 29 August 2016
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261.0 lb
Lost so far: 7.9 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2016:
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47 kcal
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Fat: 0.15g | Prot: 0.23g | Carb: 12.43g.
Breakfast: Golden Delicious Apples. more...
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losing 1.9 lb a week
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Luke 45's weight history
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