Luke 45's Journal, 29 August 2016

Weigh In record (no journal entry) for 29 August 2016
261.0 lb Lost so far: 7.9 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2016:
47 kcal Fat: 0.15g | Prot: 0.23g | Carb: 12.43g.   Breakfast: Golden Delicious Apples. more...
losing 1.9 lb a week



     
 

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