gvantsaa's Journal, 29 August 2016

Weigh In record (no journal entry) for 29 August 2016
125.7 lb Lost so far: 35.9 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 August 2016:
1409 kcal Fat: 36.01g | Prot: 64.62g | Carb: 212.46g.   Breakfast: Toasted White Bread, Instant Oatmeal, Honey. Lunch: Skinless Chicken Breast, Boiled Potato. Dinner: Cheese, Toasted Bread. Snacks/Other: Bananas. more...
steady weight

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