paulacarlevaro's Journal, 28 August 2016

Weigh In record (no journal entry) for 28 August 2016
149.9 lb Lost so far: 4.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 August 2016:
1777 kcal Fat: 65.72g | Prot: 62.98g | Carb: 223.32g.   Breakfast: Café con Leche Descremada, Leiva Galletitas de Agua Light, Arcor Mermelada de Durazno. Lunch: Granja del Sol Patitas de Pollo, Puré de Papa. Dinner: Granja del Sol Patitas de Pollo, Puré de Papa. Snacks/Other: Arcor Mermelada Light Durazno, Café con Leche Descremada, Leiva Galletitas de Agua Light, Ser Yogurt Firme. more...
1668 kcal Activities & Exercise: Showering - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

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