Samuli Vaananen's Journal, 28 August 2016

Samuli Vaananen's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 August 2016

158.7 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed N/A.

Diet Calendar Entries for 28 August 2016:

2151 kcal

Fat: 69.45g | Prot: 121.26g | Carb: 260.94g. Breakfast: Chiquita Banana. Lunch: Blue Grass Quality Meats Mettwurst, Egg Omelet or Scrambled Egg. Dinner: Mahatma Jasmine Rice, Cottage Cheese, Mixed Salad Greens, Oatmeal. more...

2132 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Samuli Vaananen's weight history

view complete history

Samuli Vaananen's Journal, 28 August 2016

Submit a Comment

Other Related Links

Members

Samuli Vaananen's weight history