Weigh In record (no journal entry) for 27 August 2016
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167.4 lb
Lost so far: 33.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2016:
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1849 kcal
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Fat: 93.02g | Prot: 100.00g | Carb: 155.69g.
Breakfast: Spinach, Egg, Kale, No Name Ranch Dressing, Kale, Egg, Spinach. Lunch: Patty King Jamaican Beef Patty, Patty King Jamaican Beef Patty, Chicken Broth, Bouillon or Consomme, Cheddar Cheese, Tomatoes, Cucumber (with Peel). Snacks/Other: President's Choice Unsalted Peanuts. more...
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gaining 5.6 lb a week
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carnival lite's weight history
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