bumbye's Journal, 27 August 2016

133.8 lb Lost so far: 36.2 lb.    Still to go: 133.8 lb.    Diet followed reasonably well.

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276 kcal

Fat: 14.50g | Prot: 6.88g | Carb: 29.50g.   Breakfast: My Coffee. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Kelly'skookies Lemon Shortbread Cookie, Aloha Gourmet Iso Peanut. more...

1638 kcal

Activities & Exercise: Yard Work (gardening) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...