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the exercise logging confuses me so I will just log mine in my journal walked 45 minutes at the mall burned 350 calories at gym no food after 8 and ate less then 500 calories today dranked a lot of water and no food after 8 and I dont feel deprived but Im wondering what so little calories will do to my body I will try to get more calories in tomorrow
Diet Calendar Entries for 17 November 2011:
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482 kcal
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Fat: 30.02g | Prot: 24.26g | Carb: 31.87g.
Breakfast: onions, Three Cheese Omelets. Lunch: burger king side salad. Dinner: kens fat free ranch salad dressing, burger king side salad. more...
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2484 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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