Weigh In record (no journal entry) for 17 November 2011
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125.4 lb
Lost so far: 9.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2011:
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2170 kcal
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Fat: 63.10g | Prot: 89.39g | Carb: 304.98g.
Breakfast: Jelly Filled Donut, Maple Frosted Donut. Lunch: Orange Chicken, White Rice. Dinner: Buffalo Meat, Cut Green Beans, Roasted Garlic Mashed Potatoes, 12 Grain Bread, Simple Truth Natural/Vegetarian Fed Large Grade AA White Eggs. Snacks/Other: Juju Fish, Special Dark Chocolate. more...
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2037 kcal
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Activities & Exercise:
Housework - 3 hours, Standing - 3 hours, Desk Work - 4 hours, Sitting - 3 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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losing 4.2 lb a week
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cheetahfanatic's weight history
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