steph15's Journal, 17 November 2011

Weigh In record (no journal entry) for 17 November 2011
227.0 lb Lost so far: 18.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.0 lb a week

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tango160 joined group LCHF/Keto Evangelism.
northernmusician commented on redgirl1974's Journal Entry.
trackin64 supported knuckles the mgtow monk's Journal Entry.
ioaq5100 updated their Exercise Diary.
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Pegasus9 and SjF60 are now buddies.
katburt recorded a Weigh In at 193.0 lb.
nomorecarbs recorded a Weigh In at 142.0 lb.