Skm203's Journal, 17 November 2011

Weigh In record (no journal entry) for 17 November 2011
202.0 lb Lost so far: 2.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 November 2011:
1378 kcal Fat: 48.95g | Prot: 41.29g | Carb: 197.08g.   Breakfast: banana, milk 1%, special k cereal. Lunch: mozarella cheese, soup, chips. Snacks/Other: apple, cheese, wheat thin crackers. more...
steady weight

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