| April 2012 |
| Wed 4th: |
1641 *
|
103%
|
fat: 79.87g |
| |
protein: 67.85g |
| |
carbs: 162.49g |
|
-
|
-
|
| March 2012 |
| Thu 15th: |
143 *
|
9%
|
fat: 3.52g |
| |
protein: 11.92g |
| |
carbs: 15.98g |
|
3613*
|
 3470
|
| November 2011 |
| Tue 29th: |
1133 *
|
71%
|
fat: 43.53g |
| |
protein: 90.65g |
| |
carbs: 96.88g |
|
-
|
-
|
| Tue 22nd: |
1105 *
|
69%
|
fat: 25.77g |
| |
protein: 60.09g |
| |
carbs: 160.39g |
|
-
|
-
|
| Thu 17th: |
1378
|
86%
|
fat: 48.95g |
| |
protein: 41.29g |
| |
carbs: 197.08g |
|
-
|
-
|
| Wed 16th: |
1354
|
85%
|
fat: 70.71g |
| |
protein: 59.95g |
| |
carbs: 126.12g |
|
3356
|
2002
|
| Mon 14th: |
1188
|
74%
|
fat: 42.65g |
| |
protein: 99.67g |
| |
carbs: 105.97g |
|
3356
|
2168
|
| Sun 13th: |
1170
|
73%
|
fat: 44.58g |
| |
protein: 53.00g |
| |
carbs: 146.35g |
|
3300
|
2130
|
| Thu 10th: |
390 *
|
24%
|
fat: 10.00g |
| |
protein: 29.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 9th: |
1188 *
|
74%
|
fat: 51.71g |
| |
protein: 35.50g |
| |
carbs: 144.51g |
|
-
|
-
|
| Tue 8th: |
1449
|
91%
|
fat: 67.15g |
| |
protein: 66.59g |
| |
carbs: 146.11g |
|
3356
|
1907
|
| Mon 7th: |
1509
|
94%
|
fat: 82.23g |
| |
protein: 61.49g |
| |
carbs: 138.65g |
|
3356
|
1847
|
| Sun 6th: |
1286
|
80%
|
fat: 65.50g |
| |
protein: 38.16g |
| |
carbs: 144.59g |
|
-
|
-
|
| Sat 5th: |
1201 *
|
75%
|
fat: 46.01g |
| |
protein: 53.86g |
| |
carbs: 151.28g |
|
4020
|
2819
|
| Fri 4th: |
2030
|
127%
|
fat: 97.31g |
| |
protein: 103.67g |
| |
carbs: 197.90g |
|
3356*
|
1326
|
| Thu 3rd: |
1580
|
99%
|
fat: 84.33g |
| |
protein: 59.43g |
| |
carbs: 151.83g |
|
3468
|
1888
|
| Wed 2nd: |
1021
|
64%
|
fat: 62.26g |
| |
protein: 58.31g |
| |
carbs: 66.89g |
|
3356
|
2335
|
| Tue 1st: |
1207 *
|
75%
|
fat: 42.16g |
| |
protein: 43.68g |
| |
carbs: 179.57g |
|
4145*
|
2938
|
| October 2011 |
| Mon 31st: |
1302 *
|
81%
|
fat: 70.33g |
| |
protein: 48.79g |
| |
carbs: 114.24g |
|
3397
|
2095
|
| Sun 30th: |
1127
|
70%
|
fat: 56.81g |
| |
protein: 55.99g |
| |
carbs: 99.34g |
|
-
|
-
|
